Fear of Flying and such concerns

This is an outline of future material and is a collection of stuff

Several basic theories:

1 BA approach which includes theory of flight by Captains and relaxation techniques

2 NLP approach and phobia cure

3 SOAR approach which includes the concept of increasing oxytocin so check out this search https://www.google.co.uk/search?q=how+to+stimulate+the+production+of+oxytocin&gws_rd=ssl

This guy also talks about the polyvagal theory by Steven Porges

This is the best site that I have come across SOAR

4 Pre-occupation of the conscious mind by overloading the senses as per this video and here’s the link: http://www.fearofflying.com/player/5-4-3-2-1-exercise.shtml

Very similar to the NLP technique to do the same.

5 Tom Bunn from SOAR has also been interviewed about the way he can help children and here is his interview on iTunes

 

More to follow later.

 

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